$140 per 50-minute session.

I offer a small number of discounted rates for those who require them, such as students or others on lower incomes. Ask me about it.

Psychotherapy is a space to explore what’s happening in your life, both on the surface and beneath it. It’s more than just talking—it’s a process of understanding yourself more deeply, making sense of your experiences, and finding new ways to navigate life’s challenges.

Life can feel overwhelming, confusing, or stuck at times. Psychotherapy provides a structured, confidential setting to untangle the threads of your thoughts, emotions, and behaviors. 

Through this work, you can uncover patterns that might not be serving you, build healthier relationships with yourself and others, and feel more grounded in who you are. Whether you’re dealing with specific struggles—like trauma, anxiety, stress, grief, or relationship issues—or you’re simply curious about knowing yourself better, psychotherapy can offer tools and insights that are hard to find on your own.

It’s an investment in yourself, your well-being, and the life you want to create.

The honest answer is that neither of us can know just yet. Research shows that the most important factor in successful therapy is the relationship between you and your therapist. The best way to find out if we’re a good fit is to start with a first session.

In that session, we’ll get to know one another, explore what’s brought you to therapy, and begin to clarify what you’re hoping to achieve. From there, we can decide together if I’m the right person to support you on this journey.